Synergistic Therapeutic Massage
at Yoga West Holistic Center
Rita Emmetts, CMT
Member of ABMP
Associated Bodywork & Massage Professionals
973-945-5888
Synergistic Therapeutic Massage Price List:
· Therapeutic Swedish Massage $70.00
(one-hour; Full Body)
· Deep Tissue Massage 1 hour $70.00
(tailored to clients needs)
· Neck, Shoulder, Back - ½ hour $40.00
· Lower Body Massage - ½ hour $40.00
Come and experience THE ART OF LIVING WELL
We at Synergistic Therapeutic Massage are looking forward to enhancing the health and well being of our clients by becoming an important part of their health plan. We are excited to be affiliated with Yoga West because of their dedication toward teaching holistic practices for optimum health.
There is no denying the power of bodywork as part of these practices; massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage can, without a doubt, help manage stress. This translates into:
· Decreased anxiety
· Enhanced sleep quality
· Greater energy
· Improved concentration
· Increased circulation
· Reduced fatigue
The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. These are just a few of the physical effects that massage therapy can provide:
· Helps to relieve muscle tension and stiffness
· Reduces pain and swelling
· Reduces formation of excessive scar tissue
· Provides greater joint flexibility and range of motion
· Reduces blood pressure
· Strengthens the immune system
· Enhances the health and nourishment of skin
· Fosters faster healing of strained muscles and sprained ligaments
· Helps to re-establish your proper muscle tone
· Increases your metabolism
· Increases the action of the heart, stimulating the blood flow to and from the lungs, helping with the elimination of waste and the absorption of oxygen
Of course there are many more benefits that massage therapy can provide for your health. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Consider massage appointments as a necessary piece of your health and wellness plan. Call us to establish a treatment schedule that best meets your needs.
|
