Yoga West Holistic Center, Inc.

86 Main Street, Succasunna, NJ 07876
973-584-6664

 

 

 

 

 

 

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Zumba Gold Class

Zumba Gold Class

by Shirley Sahaja Sicsko

  (for an hour of FUN)

 

Low Impact Class

Tuesday's @ 11:30 AM
Starting October 24th
In our back building

 

$100 for 8 classes
$135 for 12 classes

$200 for 20 classes

(can be interchanged with Yoga classes) 

Cash or check only.


Come join us and bring a friend!

PERFECT FOR

Active older adults who are looking for a modified Zumba class the recreates the original moves you love, at a lower intensity. 

 

HOW IT WORKS

The design of this class introduces easy to follow Zumba choreography that focuses on balance, range of motion, and coordination.  Come ready to have fun, and prepare to leave empowered and feeling strong.

 

BENEFITS 

All classes focus on all elements of fitness; cardiovascular, muscular conditioning, flexibility, stress relief, and balance.

 

Join us for an hour of exercise that is fun, and everyone can do it! 

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